This is your chance to capture the full story of your mentoring journey – the lessons, moments of courage, and growth that will shape what comes next.
For Mentees
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What are the three most meaningful things I’m taking away from this experience?
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How have I changed in the way I think, communicate, or show up?
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Which growth markers did I achieve, and which will I continue working on?
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What relationships or ideas from this experience will I carry forward?
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What advice would I give to my past self, the one just starting this programme?
Deeper Reflection Prompts (optional)
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What have I learnt about success, and has that definition changed?
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How has this mentoring experience shaped what I believe I deserve in my career or life?
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What do I now understand about the kind of professional or leader I want to become?
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How do I want to show up for others who are a few steps behind me?
For Mentors
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What have I learnt from mentoring this person – about them, and about myself?
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How has this experience shaped my understanding of allyship and influence?
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What moment stands out most from our time together?
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How has this changed how I support early talent or colleagues in my own environment?
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What am I taking forward from this experience into my future work or leadership?
How to use these reflections #
You can jot these down privately, discuss them in your next session, or share them with us as part of your check-ins. They’re not assignments! Each reflection is a reminder that growth often happens quietly: in the way you listen, the confidence in your voice, or the choices you make between sessions.
